Get fit and lose weight using our 90 Day Body Wellness Plan.

Finally get the accountability, support and motivation you need to make positive lasting changes.

Delivered by expert personal trainers, who’ve walked the walk and are ready to help you succeed on your own path to wellness.

Imagine if...

You could just enjoy foods without Any guilt… 

you were losing weight without really trying…

you were feeling energised instead of exhausted… 

you were sleeping better…

and imagine your clothes fitting so beautifully your self confidence Soared!

You Can Make All This Come True When You
Join Our 90 Day Body Wellness Plan.

  • Easy, Quick and Adaptable Recipes
  • Workout Videos to Do Anywhere / Any Time
  • Educational Videos on Nutrition, Fitness and Lifetyle
  • Daily Accountability Coaching via WhatsApp
  • Support via Email, Messenger and Private Group
  • Food Diary, Measurement Tracker and User Manual

What's inside?

Delicious Recipes

Delicious easy to cook recipes and meal ideas that won’t deprive you of the foods that you enjoy and help you reach your goals. 

Breakfast, lunch, dinner and snacks that you don’t have to spend hours cooking.

Each recipe can be adapted if you are a vegetarian.

New recipes released each month!

Workout Plans

Workout in your own home, in the park or hotel room with us.

Workouts take no more than 35 minutes, for all levels of fitness and are easy to follow along with.

Bonus! Exercise library showing you exactly how to perform each exercise correctly.

New workouts released each month!

Lifestyle Advice

Tips and hacks showing you how to live your best life.

Fitness, nutrition and lifestyle education videos to help you become your own expert in all these areas.

Mind(re)set videos to help keep you completely focused and on track in reaching your goals.

Online coaching and support too!

Price £97

Upfront Payment – Limited Time Offer! Usually £127

The 90 Day Body Wellness Plan is unlike any other.

It will help you transform your lifestyle giving you a feeling of control over your fitness and food, helping you to improve health and boost your overall wellbeing.

Including quick workouts you can do anywhere, quick & simple recipes, nutrition education, community of like minded women and trainers who understand you.

Discover the plan that has literally changed lives in body and mind.